Preparation Before Your Colon Hydrotherapy

Preparation Before Colon Hydrotherapy Or Coffee Enema Treatments:

1. Avoid Dairy Products: 

Cow milk, cheese, butter, yogurt, cakes or pastries 

Replace with:

Oat milk, almond milk, cashew milk, rice milk or coconut water.

2. Avoid Simple Carbohydrates: 

White rice, white bread, mee, meehoon, kuehteow or porridge 

Replace with: 

Brown rice, brown rice meehoon, wholemeal bread, grain cereal with dried fruits and nuts, chapati with dhall or vegetarian.

3. Avoid Red Meat: 

Pork, beef or mutton

Replace with: 

Kampung/free range chicken or fish.