Humble but Mighty Apple Cider Vinegar

Humble but Mighty Apple Cider Vinegar

Apple Cider Vinegar (ACV) falls right in line with garlic as being one of the most talked-about natural remedies in folk medicine. Traditional uses of ACV are vast. To name just a few: it has been used to ease digestion, aid in flu prevention, reduce inflammation,...
Tips for Healthy Weight Management

Tips for Healthy Weight Management

Drink enough water Drinking enough water also helps to promote weight loss, and distilled water is the best choice! Water helps to regulate your metabolic rate, and sometimes the urge to snack is actually your body’s response to dehydration! You should be aiming...
How To Lose Weight and Keep It Off

How To Lose Weight and Keep It Off

Losing weight can be difficult and for some, keeping it off can be an even bigger challenge. For decades, people have tried countless methods and products just to achieve a slimmer figure, and weight loss remains one of the most lucrative segments of the wellness...

The Gift of Colon Hydrotherapy – Li Yen

It took me 5 years to gather the courage to try out colon hydrotherapy treatment since I first read about it in Norman Walker’s book “Colon Health”. I was convinced by the benefits of this therapy but I simply kept putting it off. Only when I wanted...
The Truth About Eggs

The Truth About Eggs

Eggs have gotten a bad reputation over the last few decades. It was previously thought that eggs raised blood cholesterol levels which cause heart disease. Another myth was that cholesterol is fat. Too much of Low-Density Lipoprotein (LDL) can cause heart problems,...